mattchase wrote:I do have some free weights but prefer my Bowflex which gives a similar sort of resistance to those bands. I'm also not really looking to bulk up, just tone mostly with a little bit more bulk (mostly from the toning), so will use lighter loads and do more reps. I'm ok with where I'm at muscle wise, a bit more would be nice but not much. I mostly just want to lose the stomach I've been growing, and I've got a little extra on my butt too.
I know, too much info.
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